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You can follow Ava and Charlie on our web site here, on Facebook and at Ava's music web site.
You can also follow us on our blog, Musings on the Move.
If you would like to continue to receive quarterly e-mailings of The Phidippides Messenger you may join our mailing list by filling in the form below. It's a double opt in system to prevent spamming, so you will get a confirmation e-mail that you must respond to in order to be added to the list. We look forward to hearing from you.  And feel free to contact me directly!
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